Curl Ups
Proper Curl-up Video
www.youtube.com/watch?v=Nlm9detMOZg
This event measures abdominal strength and endurance.
How many in one Minute.
Boys
6 7 8 9 10 11 Age
33 36 40 41 45 47 Level one (Presidential Standard)
22 28 31 32 35 37 Level two (National Styandard)
20 25 29 30 33 35 Level three (Van Dyke Standard)
Girls
6 7 8 9 10 11 Age
32 34 38 39 40 42 Level one (Presidential Standard)
23 25 29 30 30 32 Level two (National Styandard)
20 23 27 29 28 30 Level three (Van Dyke Standard)
www.youtube.com/watch?v=Nlm9detMOZg
This event measures abdominal strength and endurance.
How many in one Minute.
Boys
6 7 8 9 10 11 Age
33 36 40 41 45 47 Level one (Presidential Standard)
22 28 31 32 35 37 Level two (National Styandard)
20 25 29 30 33 35 Level three (Van Dyke Standard)
Girls
6 7 8 9 10 11 Age
32 34 38 39 40 42 Level one (Presidential Standard)
23 25 29 30 30 32 Level two (National Styandard)
20 23 27 29 28 30 Level three (Van Dyke Standard)